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Caring for our clients is our top priority. We do not charge for any of our services or bill insurance so you can focus on simply getting the care you need.
Explore your pregnancy options and find support so you can make a pregnancy decision with confidence.
How Can We Help?
Do you regret taking the abortion pill?
Sydney
I cannot recommend Care Net highly enough…the staff and volunteers were professional, warm and welcoming.
Care Net Client
The nurse was very friendly and answered all my questions. She was very respectful of her patients.
Patty
The service here is excellent and the care here is exceptional.
Care Net Client
I never felt pressured or disrespected.
BB
If you are pregnant and need guidance this is the place to go!
Care Net Client
Care Net feels like a home. It feels like the staff care more than those at a regular clinic.
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Bellevue
Federal Way
Gig Harbor
Bothell/Kenmore
Bothell/
Kenmore
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Puyallup
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How Do I Tell My Parents I’m Pregnant?
My Girlfriend is Pregnant. What Do I Do?
How to tell your partner you’re unexpectedly pregnant
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We’re so grateful for your kind words! 💙
Our team is passionate about creating a space where every woman feels safe, seen, and supported. Thank you for sharing your experience—it means so much to us!
We’re here for you, always.
#ClientLove #CareNetCares #YouAreNotAlone #SupportAndCompassion #RealStoriesRealCare
If you think you might be pregnant, the best first step is to get the facts—about your health, your options, and your support.
At Care Net of Puget Sound, we offer free pregnancy tests, ultrasounds, and confidential consultations so you can understand what’s really going on and make a decision that’s right for you.
You don’t have to navigate this alone. Knowledge is power—and we’re here to help you every step of the way. 💙
Schedule a free appointment today: carenetps.org/make-appointment
#KnowYourOptions #PregnancySupport #YouAreNotAlone #InformedDecisions #CareNetCares #EmpoweredChoices
🍫 Thinking about that chocolate craving? Good news—when enjoyed in moderation, it might be more than just a treat!
A 2016 study showed that pregnant women who ate about 30 g of chocolate daily experienced improved blood flow to their babies—a key factor in healthy growth.
Another study found that moms who enjoyed chocolate while pregnant described their 6-month-olds as having a “more positive temperament”—perhaps because chocolate brightens our mood too!
Chocolate, especially dark, has heart-healthy antioxidants and may help support healthy blood pressure for mom and baby.
(source: healthline.com/health/pregnancy/chocolate-when-pregnant)
⚠️ A Note of Caution: During the third trimester, eating a lot of chocolate may impact a fetal blood vessel called the ductus arteriosus. This hasn’t been confirmed as harmful—but it’s a reminder to enjoy your treat in moderation.
👣 What this means for you: Indulging in a small daily piece of dark chocolate can be a healthy part of your pregnancy journey—just stay mindful of your overall caffeine and sugar intake, especially later in pregnancy.
Enjoy thoughtfully, mama—and if you ever have nutrition questions during pregnancy, we’re here to help! 💙
#PregnancyNutrition #HealthyPregnancy #MomsToBe #ChocolateCravings #CareNetCares #InformedChoices
